Solgar Potassium 595 mg Tablet 100s
Description
What is Potassium?
Potassium is an essential mineral that plays a crucial role in maintaining overall health. Found in foods like green leafy vegetables, sunflower seeds, potatoes, and bananas, it is vital for various bodily functions.
The Role of Potassium in Muscle Activity
This important electrolyte regulates nerve signals from the brain and spinal column to the muscles, promoting healthy neuromuscular function. Adequate potassium intake is necessary for optimal muscle activity, making it a key nutrient for athletes and active individuals.
Potassium for Proper Fluid Balance
In addition to its role in muscle function, potassium helps maintain proper fluid balance in the body. It aids in attracting nutrients into cells, ensuring that our body efficiently utilizes the food we consume. Incorporating potassium-rich foods can greatly benefit your overall wellness.ngredients
Additional information
Ingredients | Dicalcium Phosphate, Microcrystalline Cellulose, Vegetable Stearic Acid, Silica, Vegetable Cellulose, Vegetable Magnesium Stearate. Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Colors |
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How to take | As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner. |